Omelets of various kinds are among my absolute favourite solar oven dishes. The other day, I made a super simple brunch version using eggs, tomatoes, basil leaves and spices. Easy, simple and ready in no-time!
For a more complicated version, I suggest this taste, vegetable-filled famine food omelet!
Ishtar’s Vegetarian Solar Cooker Omelet Recipe
1 dl of dried mushrooms
1-2 dl of fresh green leaves
8 chopped tomatoes
2 carrots (finely sliced)
8 eggs
spices
Mix all your ingredients in a black pan, and place in your solar oven for about 3-5 hours (depending on the sunshine).
Omelets finish quickly and become too dry for my taste if they stay in the solar oven a whole day, which is why they make such good brunch material!
When your omelet is ready, bring it inside, but in our case, be aware of professional Ishtar beggars!
Your food is now ready to be enjoyed!
For a tuna-based solar oven omelet recipe, click here!









7 users commented in " How about a solar cooked omelet for brunch? "
Follow-up comment rss or Leave a TrackbackLooks delicious! But did you say 3-5 HOURS???
Wow! How committed, and planful, and … umm … patient.
I love omelets!
@Fe: The thing is, solar cooking needs no supervision as the food cooks by itself, so once you’ve put together your casserole, you just leave it there in the morning and take it out when you are ready to eat!
Omelett är aldrig fel!
Jag skulle vilja utöka Karins kommentar till att “allting med ägg är rätt”!
That looks so good! I’m in northern California and it’s about the same latitude as northern Spain. TNow that it is fall, we have fewer hours of sunlight and the sun is lower in the sky, so I don’t know if my solar oven would work right now. What do you think? I don’t want to waste good food.
Consider using a parabolic solar cooker. It will cook your omelet instantly. So a combination of Parabolic and a box type will cook all kinds of food.
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